Weigh In record (no journal entry) for 10 February 2021
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42.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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506 kcal
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Fat: 19.62g | Prot: 26.09g | Carbs: 55.07g.
Breakfast: Telur Puyuh, Bubur Nasi. Lunch: Telur Dadar, Sambal Goreng, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Bakso Daging Sapi, Tahu Kukus. more...
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Losing 1.6 kg a Week
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jeje.dara's Weight History
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