Weigh In record (no journal entry) for 09 February 2021
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89.2 kg
Lost so far: 7.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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736 kcal
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Fat: 34.70g | Prot: 35.30g | Carbs: 70.54g.
Breakfast: Cappuccino, Kaffee. Lunch: Gemischter Salat mit Dressing, Kaffee, Mister Rice Brauner Vollkornreis, Alnatura Tofu Natur, Ei, Mischgemüse, Weight Watchers Kokosmilch. Dinner: Gemüsewähe. Snacks/Other: Coop Qualité & Prix Jogurt Stracciatella, Migros Dunkle Schokolade. more...
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Losing 5.6 kg a Week
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MiA Orca's Weight History
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