Weigh In record (no journal entry) for 09 February 2021
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80 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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885 kcal
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Fat: 48.38g | Prot: 62.79g | Carbs: 50.53g.
Dinner: Sadia Coxinha da Asa de Frango, Macarrão sem Carne com Molho de Tomate, Salada Vinagrete. Snacks/Other: Vila Oliva Castanha de Caju Torrada Salgada. more...
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Losing 2.8 kg a Week
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tatiane1981's Weight History
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