Weigh In record (no journal entry) for 09 February 2021
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80 kg
Lost so far: 20.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1316 kcal
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Fat: 33.71g | Prot: 85.78g | Carbs: 173.75g.
Breakfast: Acelga, San Juan Claras de Huevo. Lunch: Member's Mark Filetes de Tilapia, Lechuga, Arroz Blanco, Papas a la Francesa (Prefritas, Congeladas). Snacks/Other: Aladino Crema de Cacahuate, Bimbo Pan Integral Cero Cero, Licuado de Banana, Papayas, McCormick Mermelada de Fresa Reducida en Azúcar, Pronto Hot Cakes Tradicionales, AdeS Leche de Soya, Nescafé Decaf sin Cafeína, Svetia Endulzante sin Calorías. more...
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steady weight
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Angel Hdz 16's Weight History
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