Weigh In record (no journal entry) for 09 February 2021
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82 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1381 kcal
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Fat: 41.21g | Prot: 63.24g | Carbs: 207.10g.
Breakfast: Zumo de Limón, Valentina Salsa, Caldo de Pollo, Muslo de Pollo (sin Comer la Piel), Chayote, Zanahoria Cocida, Brócoli, Calabaza, Nopalia Tortillas de Nopal (14g). Lunch: Mandarina. Dinner: Quaker Granola con Avena, Amaranto, Pasas y Cacahuates, HEB Queso Chihuahua Menonita, Manzana Verde, Lala Yoghurt Natural Endulzado, Cebollas, Nopalia Tortillas de Nopal (14g), Frijoles Cocidos. Snacks/Other: HEB Pastel Glaseado Sabor Vainilla. more...
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Losing 1.0 kg a Week
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AnelSanJuan's Weight History
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