t3760232's Journal, 10 Feb 21

體脂34
57.2 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2021:
1404 kcal Fat: 83.25g | Prot: 71.45g | Carbs: 90.40g.   Breakfast: 7-11 御飯團, 水煮蛋. Lunch: 統一 杏仁茶, 卜蜂 日式雞腿肉串燒, 黑橋牌 火烤香腸. Dinner: 白切雞, 五花肉, 蘿蔔湯. Snacks/Other: Costco 無調味腰果. more...
Gaining 4.9 kg a Week



     
 

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t3760232's Weight History


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