Weigh In record (no journal entry) for 10 February 2021
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71.6 kg
Lost so far: 5.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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669 kcal
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Fat: 134.84g | Prot: 16.57g | Carbs: 63.28g.
Breakfast: Sempol, Tahu Goreng. Lunch: Apel, Mr. Bread Roti Tawar Kupas , Solaria Kwetiau Goreng. more...
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Losing 2.8 kg a Week
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miradiyanti's Weight History
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