Weigh In record (no journal entry) for 10 February 2021
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55.6 kg
Lost so far: 5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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938 kcal
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Fat: 39.52g | Prot: 69.71g | Carbs: 72.99g.
Breakfast: Кофе с Молоком и Сахаром, Омлет с Молоком, Авокадо, Ламбер Сыр Ламбер. Lunch: Семга Отварная, Уха из Семги. Dinner: Пирог с Мясом. Snacks/Other: Домашний Курт, Агуша Творог Детский Груша. more...
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Losing 7 kg a Week
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Айнагуль.О's Weight History
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