Weigh In record (no journal entry) for 10 February 2021
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52.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1234 kcal
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Fat: 28.31g | Prot: 52.58g | Carbs: 196.67g.
Breakfast: 포메인 라이스페이퍼, 곰곰 단호박샐러드, 훈제 닭가슴살, 야채샐러드, 오뚜기 양념치킨소스. Lunch: 스타벅스 (Starbucks) 블루베리 베이글, 명란바게트. more...
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Losing 5.6 kg a Week
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ainideren's Weight History
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