Weigh In record (no journal entry) for 10 February 2021
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48 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1554 kcal
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Fat: 33.35g | Prot: 40.72g | Carbs: 268.98g.
Breakfast: Cilok, Klepon, Ubi Jalar (Manis). Lunch: Kubis, Ikan Bandeng, Nasi Putih. Dinner: Klepon, Rambutan, Pepaya, Belimbing. Snacks/Other: Siantar Top Gemez Enaak Snack Mie, Kartika Sari Pisang Bolen, Klepon. more...
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Losing 3.5 kg a Week
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arisahoktaviani's Weight History
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