Weigh In record (no journal entry) for 10 February 2021
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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662 kcal
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Fat: 15.37g | Prot: 34.93g | Carbs: 98.48g.
Breakfast: Pepaya, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Sayuran Rebus (tanpa Daging), Tahu, Telur Rebus, Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 2.3 kg a Week
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nurulHidayati91's Weight History
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