Weigh In record (no journal entry) for 10 February 2021
|
106 kg
Lost so far: 2.9 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
719 kcal
|
Fat: 46.06g | Prot: 57.95g | Carbs: 17.72g.
Breakfast: Кофе с Молоком. Lunch: Яичница с Помидорами, Цветная Капуста с Яйцом, Кофе с Молоком. Dinner: Скумбрия Запеченная. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ninakurakova's Weight History
|