Weigh In record (no journal entry) for 10 February 2021
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85.1 kg
Lost so far: 3.7 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1326 kcal
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Fat: 48.85g | Prot: 60.14g | Carbs: 166.93g.
Breakfast: Sun Kara Nata De Coco, Frisian Flag Susu Kental Manis, Apel Fuji, Buah Naga, Maestro Mayonais Kurang Lemak, Biokul Yogurt Blueberry. Lunch: Nasi Putih, Dada Ayam, Bawang Merah, Sereh, Bawang Putih, Cabai Merah atau Rawit, Brokoli Dimasak (dari Segar). more...
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Gaining 0.3 kg a Week
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Sarah Alviani's Weight History
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