Weigh In record (no journal entry) for 10 February 2021
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56.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1163 kcal
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Fat: 65.30g | Prot: 44.36g | Carbs: 87.62g.
Breakfast: Merci Горький Шоколад 72%, Белебеевский Сыр Голландский 45%, Яйцо, Тортьяна Шоколадная Колбаска. Lunch: Простоквашино Масло Сливочное 72,5%, Сыробогатов Сыр Гауда, Белый Хлеб. more...
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Losing 0.6 kg a Week
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Nastasya_072's Weight History
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