Weigh In record (no journal entry) for 10 February 2021
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117.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1247 kcal
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Fat: 59.76g | Prot: 63.63g | Carbs: 108.90g.
Breakfast: Gut & Günstig Lachsschinken, Aldi Kochschinken, Butter, Brotland Weizenmischbrot . Lunch: Penny Markt Gemischter Salat mit Joghurtdressing, Pellkartoffeln, Nordholmer Edle Matjesfilets Nordische Art. more...
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Losing 10.5 kg a Week
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schulzhans's Weight History
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