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Ödem olur kendileri 😬😬😬
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75.8 kg
Lost so far: 5.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1657 kcal
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Fat: 77.34g | Prot: 55.39g | Carbs: 197.42g.
Breakfast: Beyaz Ekmek, Yeşil Zeytin, Rafadan Yumurta. Lunch: Peynir Helvası. Dinner: Midye Çorbası, Izgara Tavuk, Lahmacun. Snacks/Other: Badem, Mozaik Pasta, Muz, Ananas. more...
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Losing 2.5 kg a Week
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ucurtma avcisi's Weight History
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