Weigh In record (no journal entry) for 09 February 2021
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71.9 kg
Lost so far: 3.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1798 kcal
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Fat: 52.50g | Prot: 103.97g | Carbs: 238.97g.
Breakfast: Овсяная Каша на Молоке, Тыква (без Соли, Консервированная), Огурец (без Кожуры), Треска Отварная. Lunch: Макароны с Курицей. Dinner: Морковь по-Корейски, Морковь по-Корейски, Своя Компания Борщ со Сметаной. Snacks/Other: Клементины, Банан, Сельдерей, Морковь. more...
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steady weight
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Darina.Skazka's Weight History
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