Weigh In record (no journal entry) for 10 February 2021
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121.7 kg
Lost so far: 5.4 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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783 kcal
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Fat: 34.32g | Prot: 47.08g | Carbs: 62.79g.
Breakfast: Kaffee, Edeka Vollkornbrot, Leicht und Fit Kondensmilch 4%, Harzbube Handkäse mit Kümmel, Exquisa Fitline Frischkäse 0,2%, Weich Gekochtes Ei, Aldi Paprika Rot. Lunch: Bofrost Möhreneintopf. Dinner: Patros Miniwürfel Mediterrane Kräuter, Edeka Gourmet Salatschale Garten Mix. Snacks/Other: Westcliff Apfeltee. more...
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Losing 1.4 kg a Week
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gabrys-jersleben's Weight History
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