Weigh In record (no journal entry) for 10 February 2021
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64.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1484 kcal
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Fat: 70.49g | Prot: 129.34g | Carbs: 74.50g.
Breakfast: Lidl Kochschinken, Edeka Eiweißbrot, Coffee with Milk, Jam Preserves, Boiled Egg, Cheese. Lunch: Netto Karotten, Vita D'or Rapsöl, Grafschafter Sirup, Edeka Weißkohl, Freshona Wein-Sauerkraut, Fini Cotechino Con Carni Italiane. Dinner: Gut & Günstig Hänchenbrust, Edeka Spitzkohl. Snacks/Other: Lidl Heidelbeeren, Penny Markt Saure Sahne, Dovgan Körniger Frischkäse Tworog, Meienburg Cashewkerne, Clementines. more...
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Losing 1.4 kg a Week
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punahilka's Weight History
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