Weigh In record (no journal entry) for 10 February 2021
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107.3 kg
Lost so far: 3.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1445 kcal
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Fat: 42.95g | Prot: 60.65g | Carbs: 213.08g.
Breakfast: Béghin Say Petit Sucre, Lipton Thé Vert Menthe, Vergers Gourmands Compote Pomme Abricot, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Maître Jean Pierre Tartines Craquantes au Froment. Lunch: Mandarine, Kiwi, Pâturages Crème Fleurette Légère 12%, Lidl Crevettes Entières Cuites, Pâtes (Cuites). Dinner: Milbona Liégeois Chocolat , Kania Sauce Crudités Fines Herbes, Knorr Soupe Douceur d'automne, Champignons, Chou-Fleur. Snacks/Other: Béghin Say Petit Sucre, Lipton Thé Vert Menthe, Alesto Mélange de Fruits Secs et de Cranberries, Mandarine. more...
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Losing 1.9 kg a Week
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roline83's Weight History
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