Weigh In record (no journal entry) for 10 February 2021
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67.4 kg
Lost so far: 6.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1149 kcal
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Fat: 44.98g | Prot: 51.44g | Carbs: 138.51g.
Breakfast: Овсяная Каша на Воде. Lunch: Italiano Serpentini Pasta Uncooked , Говядина тушёная с овощами. Dinner: Салат из капусты с овощами. Snacks/Other: Банан, Яблоко, Juhayna Yogurt . more...
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Losing 1.4 kg a Week
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🌺 yuliya 's Weight History
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