Weigh In record (no journal entry) for 10 February 2021
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48.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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876 kcal
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Fat: 37.13g | Prot: 36.21g | Carbs: 99.64g.
Lunch: 水煮蛋, 農心 (NONG SHIM) 辛拉麵. Dinner: 蛋炒飯, 豬里肉（柳肉，瘦肉）, 清炒刀豆, 炒青菜. Snacks/Other: 全家 濃黑巧克力塔. more...
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Gaining 0.7 kg a Week
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lris chen's Weight History
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