Weigh In record (no journal entry) for 10 February 2021
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88.7 kg
Lost so far: 1.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1134 kcal
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Fat: 29.22g | Prot: 31.76g | Carbs: 187.72g.
Breakfast: Bolo Branco (sem Cobertura Glacé). Lunch: Quero Ervilha, Predilecta Milho Verde em Conserva, Champignon, Alho Picado, Óleo de Girassol, Macarrão. more...
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Losing 2.8 kg a Week
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marispauli's Weight History
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