Weigh In record (no journal entry) for 10 February 2021
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55.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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712 kcal
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Fat: 17.66g | Prot: 36.20g | Carbs: 100.68g.
Breakfast: Pepaya, Oriflame Nutrishake. Lunch: Kerupuk Makanan Ringan, Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng, Ikan Asin, Biji Rami, Nasi Putih. Dinner: Bihun Goreng. more...
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Gaining 0.2 kg a Week
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debby meidiana's Weight History
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