Weigh In record (no journal entry) for 10 February 2021
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60.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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702 kcal
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Fat: 23.46g | Prot: 22.02g | Carbs: 107.32g.
Dinner: Горячая Штучка Чебупели Острые с Мясом, Гречка Отварная, Тушеные Овощи, Яблоко. Snacks/Other: Банан. more...
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Gaining 0.6 kg a Week
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Saharochek)'s Weight History
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