Weigh In record (no journal entry) for 10 February 2021
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103.9 kg
Lost so far: 9.5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1021 kcal
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Fat: 29.85g | Prot: 122.79g | Carbs: 68.18g.
Breakfast: WonderSlim Pudding/Shake - Chocolate Cream, Hiland Fat Free Skim Milk. Lunch: WonderSlim Pudding/Shake - Chocolate Cream, Boiled Egg. Dinner: WonderSlim Protein Snack Bars - Zesty Lemon. more...
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steady weight
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