Weigh In record (no journal entry) for 10 February 2021
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83.1 kg
Lost so far: 4.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1269 kcal
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Fat: 42.16g | Prot: 25.68g | Carbs: 198.11g.
Breakfast: Nature's Bakery Original Fig Bar, Oreo Golden Double Stuf, Oreo Golden Double Stuf, Canada Dry Ginger Ale (12 oz), Cream Cheese , Einstein Brothers Bagels Everything Bagel, Butter . Dinner: Ginger Ale , Chicken Thigh, Cucumber Salad with Vinegar. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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Losing 0.6 kg a Week
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cassielass's Weight History
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