Weigh In record (no journal entry) for 10 February 2021
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92 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1288 kcal
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Fat: 61.77g | Prot: 46.69g | Carbs: 147.07g.
Breakfast: Mori-Nu Silken Tofu Organic Firm, Melón , Aceite de Oliva Extra Virgen, Isadora Frijoles Refritos Bayos, Calabacitas a la Mexicana, Lala Queso Oaxaca, Tio Baldo Tortillas de Harina. Lunch: Aguacate, Gordita. more...
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2676 kcal
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Exercise:
Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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