Weigh In record (no journal entry) for 10 February 2021
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63.4 kg
Lost so far: 16.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1070 kcal
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Fat: 26.39g | Prot: 59.44g | Carbs: 159.37g.
Breakfast: Fresas, Lala Cottage Reducido en Grasa, Sandía, Great Value Pan Tostado Extra Fibra, Svetia Stevia, Café. Lunch: La Huerta Guarnición de Verduras, Sanissimo Salmas (Paquete), Chile Poblano, Cebollas, Morrón, Calabacitas, Pollo Rostizado. Dinner: Zarzamora, Moras, Fresas, McCormick Mermelada Frutos Rojos sin Azúcar , Santa Clara Leche Deslactosada Light, Avena, Plátano Macho, Svetia Stevia, Café. Snacks/Other: Limón, Tajín Clásico SALSA en POLVO, Chilito Sirilo Chamoy, Miguelito Miguelito Original, Piña, Kirkland Signature Aceite de Pescado Omega 3. more...
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Losing 0.3 kg a Week
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krisnat26's Weight History
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