Weigh In record (no journal entry) for 10 February 2021
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1233 kcal
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Fat: 32.26g | Prot: 53.25g | Carbs: 180.35g.
Breakfast: Pingo Doce Granola com Sementes Ancestrais , Harald Paçoca, Mercadona Iogurte Natural 0%. Lunch: Pão Multi-Cereais, Aldi Hambúrguer de Salmão . Dinner: Pingo Doce Rissóis de Camarão. Snacks/Other: Chocapic Chocapic. more...
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Losing 0.7 kg a Week
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adriana96salvador's Weight History
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