Weigh In record (no journal entry) for 11 February 2021
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67.6 kg
Lost so far: 17.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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866 kcal
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Fat: 34.60g | Prot: 53.10g | Carbs: 92.74g.
Snacks/Other: Telur Asin, Tahu, Paha Ayam, Uleg Sambal Ijo, Sayuran Rebus (tanpa Daging), Nasi Putih, Jambu Biji, Tomat Merah. more...
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Losing 9.8 kg a Week
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Inayya2404's Weight History
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