Weigh In record (no journal entry) for 10 February 2021
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58.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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902 kcal
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Fat: 37.38g | Prot: 85.96g | Carbs: 56.12g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Doña Arepa Harina de Maiz, Juan Valdez Café, Quillayes Quesillo, Lider Huevo Grande Blanco . Lunch: Salmon, Lemon Juice, Chef Aceite de Oliva Extra Virgen, Minuto Verde Cebolla Picada, Lider Tomate, Dole Lechuga Escarola. Dinner: Sopraval Pechuga de Pavo Cocida, Minuto Verde Cebolla Picada, Lider Tomate, Perfect Choice Pimiento Morrón, Lider Huevo Grande Blanco . more...
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2217 kcal
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Exercise:
Core Training - 33 minutes, Bike Machine (Cycling) - 20 minutes, Apple Health - 23 hours and 7 minutes. more...
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Gaining 0.0 kg a Week
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Emely.77's Weight History
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