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😂
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55.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1304 kcal
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Fat: 98.46g | Prot: 86.57g | Carbs: 27.18g.
Breakfast: Vico Bagoes Virgin Coconut Oil. Dinner: Tempe semangit, Ikan Tuna, Telur Rebus. Snacks/Other: Vico Bagoes Virgin Coconut Oil. more...
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Losing 2.8 kg a Week
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Instagram: @jry_femme's Weight History
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