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yes pee no no no
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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3321 kcal
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Fat: 183.56g | Prot: 206.63g | Carbs: 221.50g.
Breakfast: Oreo 饼干, 全脂牛奶, Oreo 饼干, Oreo 饼干, 全脂牛奶, M&M巧克力 巧克力豆, M&M巧克力 巧克力豆, 椰树牌 椰奶, 海苔, 蒸南瓜, 全脂牛奶, 芝麻醬. Lunch: 好想你 核桃夹心枣, 美國加州葡萄, 富士蘋果, 炒香姑, 燒雞肉, 炒雞蛋, 炒花菜, 臘肉. Dinner: 豬排, 水煮肉片, 海蜇（鹽乾）, 豬腳, 白切雞. more...
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Losing 7 kg a Week
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aoitsukasa's Weight History
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