Igorekkirilenko's Journal, 11 Feb 21

Weigh In record (no journal entry) for 11 February 2021
68.9 kg Lost so far: 0.6 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:
1621 kcal Fat: 90.94g | Prot: 65.99g | Carbs: 134.41g.   Breakfast: Вафли, Колбаса, Хлеб. Lunch: Макароны Отварные, Подлива, Колбаса, Белый Хлеб. Dinner: Сосиска, Яйцо. Snacks/Other: Халва, Шоколад. more...
Gaining 1.1 kg a Week

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Igorekkirilenko's Weight History


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