Weigh In record (no journal entry) for 11 February 2021
|
62.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
937 kcal
|
Fat: 30.36g | Prot: 77.40g | Carbs: 85.29g.
Breakfast: Блины с Творогом. Lunch: Курица с Овощами, Капуста Тушеная. Dinner: Минтай Жареный. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgesha$$$'s Weight History
|