Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fauziahrahmi21
Journal
11 Feb 21
fauziahrahmi21's Journal, 11 Feb 21
fauziahrahmi21's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 February 2021
61.8 kg
Lost so far:
8.7 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2021:
930 kcal
Fat: 26.97g | Prot: 31.70g | Carbs: 136.71g.
Breakfast:
Bihun Goreng, Ubi Bakar Cilembu.
Lunch:
Ubi Bakar Cilembu.
Dinner:
Telur Rebus.
Snacks/Other:
Kokola Malkist Susu.
more...
1661 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Yoga - 27 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
fauziahrahmi21's Weight History
View Complete History