Weigh In record (no journal entry) for 11 February 2021
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62 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1763 kcal
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Fat: 88.95g | Prot: 77.90g | Carbs: 168.05g.
Breakfast: Молоко, Натуральный Сыр, Колбаса Варено-Копченая. Lunch: Рассольник, Печень Говяжья Жареная, Гречка Отварная, Рассольник. Dinner: Молоко, Банан, Молоко, Пончики (Обычные). more...
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Losing 0.7 kg a Week
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angel_tim's Weight History
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