Weigh In record (no journal entry) for 10 February 2021
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76.5 kg
Lost so far: 6.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1390 kcal
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Fat: 39.07g | Prot: 111.82g | Carbs: 154.21g.
Breakfast: Рот Фронт Конфета Коровка Любимая, Ряженка с жел 2,5%, Мария Печенье. Lunch: Мария Печенье, Trec Nutrition Whey 100. Dinner: Мария Печенье, Ряженка с жел 2,5%, Летний День Молоко 3,2%, QNT Delicious Whey Protein (30г). Snacks/Other: QNT Delicious Whey Protein (30г), Рот Фронт Конфета Коровка Любимая, Сельдерей, Морковь. more...
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Gaining 4.9 kg a Week
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Kuzya2807's Weight History
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