Weigh In record (no journal entry) for 11 February 2021
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80.1 kg
Lost so far: 17.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1354 kcal
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Fat: 58.69g | Prot: 75.55g | Carbs: 128.64g.
Breakfast: Манник, Mr. Ricco Соус Чесночный, Жареное Яйцо. Lunch: Красная Цена Халва Подсолнечная, Хлеб, Курица с Грибами в Сливочном Соусе. Dinner: Макароны по Флотски. more...
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Losing 2.1 kg a Week
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