schulzhans's Journal, 11 Feb 21

Weigh In record (no journal entry) for 11 February 2021
118 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:
1100 kcal Fat: 46.57g | Prot: 61.10g | Carbs: 110.23g.   Breakfast: Aldi Kochschinken, Butter, Kaufland Weizenmischbrot. Lunch: Penny Markt Gemischter Salat mit Joghurtdressing, Mutters Feinstes Wirsingeintopf, Sellerie, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lidl Weizenmischbrot, Aldi Gehacktes Gemischt . Dinner: Heidelbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
Gaining 1.4 kg a Week

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schulzhans's Weight History


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