Weigh In record (no journal entry) for 11 February 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1449 kcal
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Fat: 50.67g | Prot: 131.55g | Carbs: 117.16g.
Breakfast: Almare Stremel-Lachs, Aldi Vollkornbrot, Coffee with Milk, Jam Preserves, Cheese. Lunch: Mondo Italiano Tomaten, Edeka Weißkohl, White Rice, Gut & Günstig Hänchenbrust, Fini Cotechino Con Carni Italiane. Dinner: REWE Bio Camembert, Lidl Hähnchenbrust, Hainich Sellerie, REWE Fenchel Frisch, Cooked Broccoli (Fat Not Added in Cooking), Ernte Krone Junge Erbsen. Snacks/Other: Grapefruit (Pink and Red), Clementines . more...
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Losing 2.1 kg a Week
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punahilka's Weight History
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