Frostie12's Journal, 11 Feb 21

Frostie12's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 February 2021

60.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:

735 kcal

Fat: 30.70g | Prot: 24.30g | Carbs: 82.70g. Lunch: Heinz Baked Beans, Alpenmark Frankfurters. Snacks/Other: Tesco Soft Scoop Vanilla Ice Cream. more...

1911 kcal

Exercise: Bike Machine (Cycling) - 41 minutes, Desk Work - 4 hours, Resting - 11 hours and 19 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Frostie12's Weight History

View Complete History

Frostie12's Journal, 11 Feb 21

Submit a Comment

Frostie12's Weight History