Weigh In record (no journal entry) for 11 February 2021
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83 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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965 kcal
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Fat: 31.02g | Prot: 46.02g | Carbs: 130.31g.
Lunch: Nescafé Cappuccino, Envia Yaourt Brassé Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Citrouille, Oeuf Mollet, Pain de Seigle. Dinner: Nescafé Cappuccino, Envia Yaourt aux Fruits 0%, Les Croisés Raclette, Pain Blanc, Citrouille, Sirop. more...
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Losing 0.5 kg a Week
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claire3360's Weight History
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