Weigh In record (no journal entry) for 11 February 2021
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100.1 kg
Lost so far: 3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1532 kcal
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Fat: 35.79g | Prot: 45.90g | Carbs: 262.19g.
Breakfast: Tomates. Lunch: Alface de Folha Verde, Ovo Cozido, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Marilan Bolacha de Maizena, Caldo de Cana, Pastel de Pizza. Snacks/Other: Maçã, Banana Nanica. more...
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Losing 4.6 kg a Week
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otavio_henrique22g's Weight History
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