Weigh In record (no journal entry) for 11 February 2021
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74 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1822 kcal
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Fat: 46.53g | Prot: 156.28g | Carbs: 207.37g.
Lunch: Plátano, Quillayes Queso Mozzarella Laminado, Filetitos de Pollo (Canto del Gallo) , Pancho Villa Burritos y Wraps XL, Wasil Champiñones Laminados, Tomates, Lechuga. Dinner: Quillayes Queso Mozzarella Laminado, Fuchs Pan Integral Linaza-Chía, Colun Leche Descremada, En Linea Granola con Cacao, En Linea Cereal Proteina. Snacks/Other: Aceitunas, Brócoli, Lechuga, Ultimate Nutrition Prostar 100% Whey Protein, Huevo Cocido, Carozzi Espirales Integrales. more...
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Losing 0.5 kg a Week
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Ltorres.20's Weight History
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