Ana Dalgallo's Journal, 11 Feb 21

Weigh In record (no journal entry) for 11 February 2021
98.8 kg Lost so far: 23.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:
1331 kcal Fat: 44.01g | Prot: 93.80g | Carbs: 138.90g.   Breakfast: Predilecta Geleia de Uva, Pão de Forma, Ovo Mexido, Café com Leite e Açúcar. Lunch: Mousse de Maracujá, Ovo Cozido, Pepino (Descascado), Cebolas, Cenouras, Tomates, Chuchu Cozido, Macarrão, Carne de Panela. Dinner: Predilecta Milho Verde em Conserva, Tomates, Alface, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Trident Chiclete, Nestlé Bombom Chokito, Jazam Coloreti, Bubbaloo Chiclete. more...
Gaining 0.0 kg a Week



     
 

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Ana Dalgallo's Weight History


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