Weigh In record (no journal entry) for 11 February 2021
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77.1 kg
Lost so far: 10.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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995 kcal
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Fat: 73.89g | Prot: 59.31g | Carbs: 28.17g.
Lunch: Frutillas, Perfect Choice Salsa para Bruschetta Alcachofa, Palta, Pimientos Verdes, Pimiento Rojo, Zapallo Italiano, Cebollas, Lider Tomate, Colun Crema de Leche, Huevo. Dinner: Huevo, Lider Tomate, Agrosano Ciboulette, Robinson Crusoe Atún Lomitos Ahumados. more...
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Losing 2.1 kg a Week
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