Weigh In record (no journal entry) for 11 February 2021
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69.6 kg
Lost so far: 3.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1764 kcal
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Fat: 91.41g | Prot: 48.68g | Carbs: 173.50g.
Breakfast: Lifeplus Daily Plus. Lunch: Mayonnaise, Burgerme Best Angus Cheese , Burgerme Pommes. Snacks/Other: Aldi Milk Chocolate Cookies, Lambertz Compliments. more...
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Losing 0.7 kg a Week
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