Weigh In record (no journal entry) for 11 February 2021
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82.6 kg
Lost so far: 5.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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935 kcal
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Fat: 18.50g | Prot: 55.00g | Carbs: 141.00g.
Breakfast: Water , Canada Dry Ginger Ale, Healthy Choice Cafe Steamers Beef Merlot. Lunch: Bamboo Lane Crunchy Rice Rollers, Snack Freely Organic Crunchy Rice Rollers. Dinner: Nature's Bakery Double Chocolate Brownie, Oreo Golden Double Stuf, Kroger Cocktail Shrimp with Sauce. more...
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Losing 3.8 kg a Week
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cassielass's Weight History
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